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Ounce (oz)

The ounce is a unit of weight, used for food packaging, cooking recipes, postal weight, and beverage servings. Its symbol is oz.

oz
-lb

1 ounce equals

Pounds0.0625 lb
Kilograms0.0283495 kg
Grams28.3495 g

About the ounce

The ounce comes from Latin "uncia" meaning one-twelfth. The avoirdupois ounce (1/16 of a pound) became the standard in trade, distinct from the troy ounce used for precious metals.

In everyday use the ounce appears in food packaging, cooking recipes, postal weight, and beverage servings. As a point of reference: a slice of bread weighs about 1 ounce.

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